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The Mindful Drinking Blog

The Mindful Drinking Blog

Best Naltrexone App: How Sunnyside Med Can Support Your Naltrexone Journey

Sunnyside’s thoughtfully designed app isn’t just a companion for your medication journey, it dramatically increases your odds of success in cutting back on your drinking or eventually quitting.

Most recent posts

7 Subtle Ways That Drinking Changes As Life Changes
Your Post-Thanksgiving Reset Starts Here
Could a Daily Pill Help You Drink Less?
10 Cognitive Distortions That Can Stall Mindful Drinking Progress
How Men and Alcohol Get Tangled Up—And How to Overcome the “Strong” Myth
7 Subtle Ways That Drinking Changes As Life Changes
Your Post-Thanksgiving Reset Starts Here
Could a Daily Pill Help You Drink Less?
10 Cognitive Distortions That Can Stall Mindful Drinking Progress
How Men and Alcohol Get Tangled Up—And How to Overcome the “Strong” Myth
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Sunnyside Picks

7 Subtle Ways That Drinking Changes As Life Changes

Your Post-Thanksgiving Reset Starts Here

Could a Daily Pill Help You Drink Less?

10 Cognitive Distortions That Can Stall Mindful Drinking Progress

How Men and Alcohol Get Tangled Up—And How to Overcome the “Strong” Myth

4 Mindset Resets To Help You Win The Next 30 Minutes

Feeling Stuck? Zoom Out To See Your Real Progress

Overwhelmed? How to Burn the Mental Clutter and Move On

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Dr. Hrishikesh Belani

Associate Medical Director of the South Los Angeles Health Center Group

Kate Bonham

MS, LPCC, LADC – Mental Health and Chemical Health Specialist

Nir Eyal

Habit expert, author of Hooked and Indistractable

Adi Jaffe

Mental health & addiction expert, Author of The Abstinence Myth

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Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.

Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

GET IN TOUCH

Track Calories in Wine
Track Calories in Beer
Drink Less Alcohol
Naltrexone 101
Naltrexone for Alcohol

Stop Drinking Beer
Stop Drinking Wine
Sober October
Count Your Drinks

Quit Drinking
Drink Less
Dry(ish) January
Binge Drinking

Mindful Drinking
Drinking Habits
Alcohol Tracking
Moderate Drinking

Drinking Alone
Drinking Too Much
Sober Curious
Avoid Hangovers

Copyright 2025 Cutback Coach, Inc. All rights reserved.
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ABOUT SUNNYSIDE

Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.

Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

EXPLORE

Home
Blog
Reviews
About
Help & Support
Partner with us
Become an affiliate
For Organizations
Sign up

GET IN TOUCH

Instagram
Twitter
LinkedIn
Facebook
Contact Us
Contact Press

USE CASES

Track Calories in Wine
Track Calories in Beer
Drink Less Alcohol
Naltrexone 101
Naltrexone for Alcohol

Stop Drinking Beer
Stop Drinking Wine
Sober October
Count Your Drinks

Quit Drinking
Drink Less
Dry(ish) January
Binge Drinking

Mindful Drinking
Drinking Habits
Alcohol Tracking
Moderate Drinking

Drinking Alone
Drinking Too Much
Sober Curious
Avoid Hangovers

Copyright 2025 Cutback Coach, Inc. All rights reserved.
  • Privacy Policy
  • Consumer Health Privacy Policy
  • Terms & Conditions
  • Cookie Policy