Contributing author for Sunnyside
My goal was to venture into the world without mindlessly drinking, the way I have on so many previous trips. For tips on how to do that, I spoke to Kathleen Porter Kristiansen, a globetrotting lawyer and travel writer who offered these practical suggestions:
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.