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Some people think that cutting back on drinking is all about having less. But at Sunnyside, we’re all about having more. More rested mornings, more days when you’re feeling your absolute best, more energy and positivity. We’re not here to say “don’t go out” or “never drink”. We’re here to help you to enjoy your life AND wake up ready to shine your brightest.
We can all benefit from being mindful and intentional about our drinking.
Unlike a lot of services out there, we’re focused on helping build healthy habits with no pressure to cut your drinking down to zero.
We support you 100% with positivity and encouragement on your journey, through any ups and downs.
You’re the boss. We always allow you to adjust your weekly plans to match your lifestyle or needs.
Sunnyside adapts to your starting point, goals and progress, and adjusts your plan accordingly.
Sunnyside is a secure platform. The information you share is always confidential. Read more about our approach to privacy and security.
Sunnyside helps you reach your goals—and stick with them long term—by focusing on three key, scientifically-proven superpowers:
Each week you set an intention for the week ahead that includes a tracking goal, a drink goal, and possibly a dry day goal.
Next you’ll learn the habit of tracking each drink as soon as you finish it, which creates a mindful pause before you start the next one.
We know this is a big step that can be tough at times. That’s why we offer coaching through SMS and email to give you support, advice, and motivation.
CEO & Founder
Co-Founder & CGO
Head of Customer Experience
Chief Product and Technology Officer
Software Engineer
Customer Experience Manager
Software Engineer
Software Engineer
Customer Experience Manager
Senior Product Manager
Customer Experience Manager
Head of Social Media & Influencer Partnerships
Podcast Host & Content Specialist
Social Media Coordinator
Head of Lifecycle
Software Engineer
Associate Medical director of the South Los Angeles Health Center Group
MS, LPCC, LADC – Mental Health and Chemical Health Specialist
Co-Founder at Omada Health
Partner at IDEO
Author of Hooked and Indistractable
Advisor, Investor, and former Partner at Uncork Capital
CEO of IGNTD and Author of The Abstinence Myth
Advisor, Investor, Founder of MileIQ
Founder, FitBit
Founder, MyFitnessPal
Author of Soberish™
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.
